DEEP TISSUE
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
SWEDISH
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
SPORTS INJURY MASSAGE
Injuries can occur in any sporting activity. Massage therapy can play a key role in the later stages of rehabilitation. Massage therapy, in conjuction with understanding the demands of the sport on the athlete's body, play a key role in rehabilitation and is a very important part of the athlete's sport recovery.
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Kanata Lakes Massage Therapy
9 Windeyer Crescent, Ottawa, Ontario K2K 2P6, Canada
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